Day 1 - 2GB Studios Chris Smith Celebrity Slim Challenge!

Well, this was my "Before" photograph taken at 2GB Radio in Sydney as we started day one of the "2GB Celebrity Slim Weight Loss Challenge" on the Chris Smith afternoon program.

The program was sponsored by 2GB and Celebrity Slim and consisted of two teams, one of a group of 5 listeners and the other 5 2GB staffers including Chris Smith the host of the show. For 4 weeks both teams stuck to the Celebrity Slim program to try and lose that W8!

I weighed in at a whopping 177.2KG's. To give you something to think about I am 178 CM's tall, as my Mum pointed out I weighed one whole Kilogram for every Centimetre I had in height, scary thought!

D-Day!

Well no it's not really D-Day but it is day one of the rest of my weight loss journey, and I'm hoping that you will find my post's interesting, informative, helpful and motivating.

I'd like to use this blog to track my day to day weight loss so that I can share some of the skills I'll learn and develop, with you to help you with your weight loss or other issues.

I started my weight loss journey at 177.2 KG's back in July, a mammoth weight in anybody's books. I have nothing to lose and a lot to gain so here goes!

Day one of my journey was July 8, so that means as of today I have been going for a total of:

81 days, or...

• 6,998,400 seconds
• 116,640 minutes
• 1944 hours
• 11 weeks (rounded down)

But it doesn't feel that long at all really!!