I'd like to use this blog to track my day to day weight loss so that I can share some of the skills I'll learn and develop, with you to help you with your weight loss or other issues.
I started my weight loss journey at 177.2 KG's back in July, a mammoth weight in anybody's books. I have nothing to lose and a lot to gain so here goes!
Day one of my journey was July 8, so that means as of today I have been going for a total of:
81 days, or...
- 6,998,400 seconds
- 116,640 minutes
- 1944 hours
- 11 weeks (rounded down)
Mate.... What a fabulous idea this blog is. I'm really so proud of what you have achieved so far. Can't wait until you get your bike and we can go for a ride.
ReplyDeleteGreat stuff!!!
Dad