Saturday November 7th Kembla Grange Health Expo

Well it's been a while between drinks but anyway I will be giving a talk on Celebrity Slim at the Health & Wellbeing Expo in Kembla Grange on Saturday 7th November. Stay tuned for a more in depth update but I am currently in Port Macquarie as part of my work trip and just doing some work after knocking off my 1/4 chicken and large garden salad, now weighing in at 144.00 KG's so a total loss of 33 KG's since I started my journey.